【第1句】： sports is the nourishing agent of life, and fitness is the beautician of youth.

【第2句】： a way of keeping good health, often for small labor, but very tired, and not the ear.

【第3句】： hone musculo skeletal disease prevention, disease resist.

【第4句】： living water is flowing, life is in movement.

【第5句】： walking is the best way for mental workers, especially for creative people, to be a kind of physical activity.

【第6句】： the effect of sports lies in strong muscles, knowledge, emotion and strong will.

【第7句】： It begins. Are you coming? Or go back and continue to be a dead fat man, this is a man's game!

【第8句】： everything has its natural, failing to take things calmly, proud when indifferent, frustrated when the calm. The more busy you are, the more you want to practice, practice good health care, confidence and perseverance, to cultivate the mind and mind.

【第9句】： the best running, is you in a strange place, found a long violation of the moving. Run alone, unfetter, without restraint. One day, wear running shoes, take yourself, how far, how far.

十、 the organ can not get exercise, as well as excessive stress of the organ is extremely harmful.